#wellness

Sep 19, 20232 min read

The physical impact of a desk job and how massage therapy will help

The physical impact of a desk job and how massage therapy will help. A desk job can take a serious toll on your physical health. Sitting...

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Aug 23, 20231 min read

How to relax for a better night’s sleep.

How to relax for a better night’s sleep. Getting a good night's sleep is crucial to feeling your best. However, many of us struggle with...

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Aug 16, 20232 min read

5 easy and healthy habits to add to your morning routine

5 easy and healthy habits to add to your morning routine. Rise and shine! We all know how easy it is to hit the snooze button and rush...

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Aug 2, 20231 min read

Here are some tips on how to use self-massage for headaches.

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Jun 21, 20231 min read

From Ancient Times to Modern Medicine: The Evolution of Massage Therapy

From Ancient Times to Modern Medicine: The Evolution of Massage Therapy Massage therapy has been around for centuries, and its history is...

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Jun 21, 20231 min read

Say Goodbye to Headaches and Migraines: The Surprising Benefits of Massage Therapy

Say Goodbye to Headaches and Migraines: The Surprising Benefits of Massage Therapy Suffering from headaches or migraines can be...

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