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Sabrina Hall
Sep 19, 20232 min read
The physical impact of a desk job and how massage therapy will help
The physical impact of a desk job and how massage therapy will help. A desk job can take a serious toll on your physical health. Sitting...
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Sabrina Hall
Aug 30, 20232 min read
Back to School: How to Prepare Mentally, Emotionally, and Physically with Massage Therapy.
Back to School: How to Prepare Mentally, Emotionally, and Physically with Massage Therapy. Preparing yourself mentally, emotionally, and...
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Sabrina Hall
Aug 23, 20231 min read
How to relax for a better night’s sleep.
How to relax for a better night’s sleep. Getting a good night's sleep is crucial to feeling your best. However, many of us struggle with...
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Sabrina Hall
Aug 16, 20232 min read
5 easy and healthy habits to add to your morning routine
5 easy and healthy habits to add to your morning routine. Rise and shine! We all know how easy it is to hit the snooze button and rush...
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Sabrina Hall
Jul 26, 20232 min read
10 post-massage care tips to prolong the benefits of your session
10 post-massage care tips to prolong the benefits of your session 1. Rest and relax: Take it easy for the rest of the day and allow your...
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Sabrina Hall
Jul 19, 20232 min read
Here are ten important things to keep in mind when getting a massage.
Massages are one of the best ways to unwind and relax your mind and body. However, it's important to remember that there are certain...
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Sabrina Hall
Jul 5, 20232 min read
Are you struggling with back pain and looking for ways to alleviate it from the comfort of your own
Are you struggling with back pain and looking for ways to alleviate it from the comfort of your own home? Here are some tips for...
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Sabrina Hall
Jun 28, 20232 min read
Here's how to look after your skin properly and keep it looking its best
Here's how to look after your skin properly and keep it looking its best. Summer is here, and with it comes all the fun outdoor...
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Sabrina Hall
Jun 21, 20231 min read
From Ancient Times to Modern Medicine: The Evolution of Massage Therapy
From Ancient Times to Modern Medicine: The Evolution of Massage Therapy Massage therapy has been around for centuries, and its history is...
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Sabrina Hall
Jun 21, 20231 min read
Say Goodbye to Headaches and Migraines: The Surprising Benefits of Massage Therapy
Say Goodbye to Headaches and Migraines: The Surprising Benefits of Massage Therapy Suffering from headaches or migraines can be...
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